ciaramclx's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
172.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 February 2012:
508 kcal Fat: 12.25g | Prot: 12.49g | Carb: 94.94g.   Breakfast: Green Tea, Bran Flakes. Dinner: turnip, sausages, potato. Snacks/Other: pear. more...
losing 21.0 lb a week

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