Weigh In record (no journal entry) for 12 February 2012
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187.0 lb
Lost so far: 0.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2012:
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2650 kcal
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Fat: 77.06g | Prot: 137.39g | Carb: 360.64g.
Breakfast: Oat Burst Maple Syrup Flavour. Lunch: Hot Cross Bun, Apples. Dinner: Citrus Yogurt, Chicken Breast Slices, Fresh Tastes Oriental Bean Stir-fry. Snacks/Other: Mrs Crimble Large Choc Macaroons SS, Quirks, Cappuccino , Fennel Tea, Grapes, Bananas , Bananas. more...
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2164 kcal
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Activities & Exercise:
Music playing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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