Weigh In record (no journal entry) for 01 March 2010
|
244.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2010:
|
1560 kcal
|
Fat: 83.23g | Prot: 92.96g | Carb: 122.44g.
Breakfast: 2% Fat Milk, Cottage Cheese (Lowfat 2% Milkfat), Burrito with Beans. Lunch: Cocktail Shrimp with Sauce, Whole Milk, Ramona's Beef & Bean Burritos. Dinner: Butter, Cooked Broccoli (Fat Not Added in Cooking), Tarter Sauce, Baked or Broiled Catfish. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lghtshdw's weight history
|