Weigh In record (no journal entry) for 01 March 2010
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228.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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527 kcal
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Fat: 47.55g | Prot: 20.28g | Carb: 2.50g.
Breakfast: diet pepsi, jimmy dean all natural sausage, coffee singles, heavy whipping cream. more...
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losing 1.8 lb a week
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