lipprint's Journal, 12 February 2012

101.2 lb Lost so far: 3.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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651 kcal

Fat: 5.58g | Prot: 26.22g | Carb: 131.35g.   Breakfast: Pineapple, Bananas, Weet-Bix Original, Kiwi Fruit, Wheat Germ, Cheerios, Low Fat Milk. Lunch: Skinny Vanilla Latte (Tall). Dinner: Oranges, Sour Dough Bread. more...

1443 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...