Patrishka's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012

106.5 lb Lost so far: 20.9 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:

775 kcal

Fat: 40.57g | Prot: 59.44g | Carb: 39.73g. Breakfast: avocado, olive oil, mushroom, ham, egg. Dinner: crepe, salad nicoise. more...

1177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week


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Patrishka's weight history