Big Bella's Journal, 30 March 2017

Weigh In record (no journal entry) for 30 March 2017
187.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entries for 30 March 2017:
437 kcal Fat: 11.22g | Prot: 15.62g | Carb: 72.15g.   Breakfast: Tea with Skimmed Milk, Low Fat Milk, Granola. more...
2999 kcal Activities & Exercise: Driving - 1 hour, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Sleeping - 6 hours, Sitting - 4 hours. more...

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Comments 
Good luck and hope you have many green arrows coming your way!  
30 Mar 17 by member: SwoleMateBunny

     
 

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