TJFullarton's Journal, 11 February 2012

192.0 lb Lost so far: 1.4 lb.    Still to go: 42.0 lb.    Diet followed poorly.

---

1733 kcal

Fat: 81.32g | Prot: 69.48g | Carb: 180.51g.   Breakfast: ramen noodles. Lunch: grilled cheese sandwich. Dinner: margarine, peas, boiled potatoes, haddock. Snacks/Other: lemon merigue pie, spiced chai tea. more...

2310 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...