Weigh In record (no journal entry) for 01 March 2010
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213.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 March 2010:
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2875 kcal
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Fat: 65.58g | Prot: 224.29g | Carb: 291.33g.
Breakfast: strawberries, roast chicken, olive oil, potatoe, silk soy, cheerios. Lunch: Bananas, calorie (chocolate bar, Dried Pumpkin and Squash Seed Kernels, Tortilla, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: mayonnaise, blue menu strips, Light Soymilk, Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: venti mocha, silk soy, whey protein isolate, Cheerios. more...
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2942 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 6 hours, Housework - 2 hours, Desk Work - 6 hours. more...
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steady weight
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fastest_skier's weight history
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