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Diarree
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116.0 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 March 2017:
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2005 kcal
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Fat: 76.25g | Prot: 60.69g | Carb: 264.69g.
Breakfast: Lijnzaad, Boni Sinaasappelsap, Delhaize Muesli Dried Fruit, Delhaize Halfvolle Melk, Clementines. Lunch: Knoflook, Bio-time Rode Bieten, Milbona Roeryoghurt, Condor Vissticks MSC, Vezelrijk Meergranenbrood (Caloriearm). Dinner: Bio-time Rode Bieten, Gerookte Makreel met Venkel en Pasta (met Tijm). Snacks/Other: 365 Romige Yoghurt met Fruit, Passievrucht Puur COTE D'or, Vezelrijk Meergranenbrood (Caloriearm), Biologische Crunchy Chocolade Pasta met 16 % Amandelen, Coca-Cola Coca-Cola Light (Blikje), Koffie, Boni Halfvolle Melk, Lidl Cologran Tafelzoetstof. more...
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2195 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours, Housework - 9 hours, computer spelen, internet surfen - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 15 minutes. more...
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losing 20.1 lb a week
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Bolke1972's weight history
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