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Strike! :D
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191.1 lb
Lost so far: 17.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1134 kcal
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Fat: 29.91g | Prot: 61.70g | Carb: 153.51g.
Breakfast: Optisana Vital Eiweiss Plus Shake Schokolade, Landliebe Frische Landmilch 3,8%. Lunch: Knorr Helle Soße, Reis (Gekocht). Dinner: Vegetarischer Döner. Snacks/Other: Schokoladeneier, Kaffee mit Milch. more...
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losing 4.6 lb a week
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 Comments
Sehr genial du rockst das 🖒🖒
29 Mar 17 by member: Gemella2005
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