Weigh In record (no journal entry) for 11 February 2012
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171.4 lb
Lost so far: 3.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1063 kcal
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Fat: 48.45g | Prot: 50.85g | Carb: 108.17g.
Breakfast: Tortilla Corn Chips, Roasted Broiled or Baked Chicken, Scrambled Egg. Lunch: Pepperoni Pizza. more...
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gaining 1.1 lb a week
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