Weigh In record (no journal entry) for 29 March 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 March 2017:
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2091 kcal
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Fat: 54.78g | Prot: 186.17g | Carb: 217.75g.
Breakfast: Kirkland Signature Organic Creamy Peanut Butter, Advocare Muscle Gain Protein Shake - Chocolate, Quaker 100% Whole Grain Oatmeal, Advocare Meal Replacement Shake - Chocolate Peanut Butter. Lunch: Iceage Meals. Dinner: Trader Joe's Brown Rice (Frozen), Beef Steak. Snacks/Other: Fusia Original Rice Crackers, Chicken of the Sea Premium Select Solid White Albacore Tuna in Water, Advocare Post-Workout Recovery. more...
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