aadams21's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 February 2012:
2448 kcal Fat: 55.52g | Prot: 64.65g | Carb: 454.14g.   Breakfast: Whole Milk, Frosted Mini-Wheats. Lunch: Margarine, White Bread, New Orleans Style Jambalaya with Sausage (Family Size). Dinner: Chicken Fajitas Kit. Snacks/Other: Cranberry Juice (Unsweetened), Sour Cream, Banana, Cheddar & Sour Cream Potato Chips. more...
1851 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...

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