Weigh In record (no journal entry) for 24 January 2012
|
172.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 January 2012:
|
1986 kcal
|
Fat: 131.61g | Prot: 178.05g | Carb: 12.38g.
Breakfast: Cheddar Cheese, Egg, Breakfast Sausage. Lunch: boursin, chicken breast, chicken broth, radishes, celery. Dinner: Hidden Valley, bacon bits, lettuce, Cheddar Cheese, ground beef. Snacks/Other: Pork Rinds. more...
|
|
2281 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Exercise machine (moderate) - 35 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dponick's weight history
|