Weigh In record (no journal entry) for 11 February 2012
|
234.0 lb
Lost so far: 2.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2012:
|
877 kcal
|
Fat: 28.83g | Prot: 31.82g | Carb: 128.18g.
Breakfast: sarah lee wheat bread, Thin-sliced Honey Ham, kraft american cheese, coffee. Lunch: rice a roni, roast chicken. Snacks/Other: rocky road ice cream. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annabanna2264's weight history
|