theraisama's Journal, 29 March 2017

sick weight loss sucks. :(
258.2 lb Lost so far: 19.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
110 kcal Fat: 0.00g | Prot: 12.00g | Carb: 15.00g.   Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
losing 8.1 lb a week

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