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After 2 months of medication
Month 3, Start of week 1
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211.6 lb
Lost so far: 28.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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1068 kcal
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Fat: 38.28g | Prot: 73.72g | Carb: 109.24g.
Breakfast: Jif Creamy Peanut Butter, Banana. Lunch: Great Value Colby Monterey Jack Cheese. Dinner: Trader Joe's Marinated Chicken Breasts, Instant Brown Rice. more...
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losing 3.4 lb a week
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Bateski3's weight history
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