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After 1 month on medication
Month 2, Start of week 1
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222.0 lb
Lost so far: 18.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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858 kcal
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Fat: 27.93g | Prot: 77.99g | Carb: 70.00g.
Lunch: Marketside Italian Pinwheel. Dinner: Skinless Chicken Breast, Del Monte Canned Corn, Ore-Ida Steam n' Mash Cut Russet Potatoes. more...
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losing 2.8 lb a week
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Bateski3's weight history
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