Weigh In record (no journal entry) for 29 March 2017
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111.2 lb
Lost so far: 18.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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944 kcal
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Fat: 44.31g | Prot: 65.73g | Carb: 75.01g.
Breakfast: Boulangerie St-Méthode Pain 100% Blé Entier (53g), Strawberries, Peanut Butter, Liberte Greek Yogurt 0%, Sweet Potato Waffles. Dinner: Bean Sprouts, Tre Stelle Feta Cheese Light, Lettuce, Cucumber (with Peel), Cherry Tomatoes, Le Grand Pesto, Olive Oil, Young Green Onions, Chicken Breast. Snacks/Other: Quaker Chewy S'mores Granola Bars. more...
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steady weight
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