Liznelia's Journal, 29 March 2017

246.9 lb Lost so far: 35.1 lb.    Still to go: 106.9 lb.    Diet followed reasonably well.

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374 kcal

Fat: 6.05g | Prot: 12.33g | Carb: 68.90g.   Breakfast: Té (Infusión), Galletas de Soda, Avena Instantánea, Café con Leche Descremada. more...

2999 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...