Weigh In record (no journal entry) for 11 February 2012
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203.0 lb
Lost so far: 73.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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2165 kcal
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Fat: 91.39g | Prot: 62.42g | Carb: 187.74g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), CARIBoU CoFFEE chocolate mocha. Lunch: Pico de Gallo, Onions, Fat Free Cheddar Cheese, Kirkland Signature Boneless Skinless Chicken Breast,, Tortilla Chips. Dinner: Baby Carrots, Trop50 Pomegranate Blueberry, Rum. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
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gaining 7.0 lb a week
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