zacali's Journal, 11 February 2012

ok i don't have a scale anymore. I know I gained so I added 20lbs. I will try to buy one.
310.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2012:
1990 kcal Fat: 70.67g | Prot: 32.65g | Carb: 272.21g.   Breakfast: Granulated Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Tea (Brewed). Lunch: Pain Allonge 9 Grains, Cretons, soda Crackers, Vegetable Rice Soup (Prepared with Water). Dinner: Sweet Potato Gnocchi. Snacks/Other: Dill Pickle Chips, Classic, Mr. Big (60G), Coke, Méditerranée Wild Black Berry Yogurt, 2% Fat Milk, Sugar, Tea (Brewed). more...
gaining 1.6 lb a week

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