Weigh In record (no journal entry) for 29 March 2017
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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2706 kcal
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Fat: 70.09g | Prot: 373.99g | Carb: 149.94g.
Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Brokkoli, Alnatura Kokosöl Nativ. Dinner: Eintopf. Snacks/Other: Norfisk Delikatessen Bio-Räucherlachs, Lindt Excellence Mild 90% Cacao, Zucker, Gut & Günstig Speise Quark Magerstufe, Norfisk Delikatessen Bio-Räucherlachs. more...
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gaining 10.3 lb a week
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