Weigh In record (no journal entry) for 11 February 2012
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140.6 lb
Lost so far: 18.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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210 kcal
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Fat: 12.00g | Prot: 11.00g | Carb: 16.00g.
Breakfast: Egg White Veggie Wake-Up Wrap, Coffee with Cream. more...
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losing 9.8 lb a week
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