Weigh In record (no journal entry) for 11 February 2012
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184.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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284 kcal
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Fat: 26.08g | Prot: 10.56g | Carb: 4.00g.
Breakfast: Water, Microwave bacon, Shamrock Farms Heavy Whipping Cream, Coffee brewed, Splenda packet. more...
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gaining 0.7 lb a week
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