Scamper24's Journal, 11 February 2012

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Weigh In record (no journal entry) for 11 February 2012

130.8 lb Lost so far: 6.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:

915 kcal

Fat: 32.84g | Prot: 49.12g | Carb: 106.81g. Breakfast: Bananas. Lunch: Breakfast Burrito. Dinner: Cottage Cheese, White Bread, Tomatoes. Snacks/Other: Oatmeal Cookies (Soft Type). more...

1675 kcal

Activities & Exercise: my workout - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

losing 2.2 lb a week

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Scamper24's Journal, 11 February 2012

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