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LCHF cukier 84mg/dL
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204.6 lb
Lost so far: 26.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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2378 kcal
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Fat: 241.05g | Prot: 52.11g | Carb: 7.55g.
Breakfast: Kraina Wędlin Salami Klasyczne, Winiary Majonez Dekoracyjny, Jajko, Łowicz Śmietanka Tortowa 36%, Olej Kokosowy. Lunch: Biedronka Camembert. more...
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losing 1.5 lb a week
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