Weigh In record (no journal entry) for 29 March 2017
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217.8 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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1403 kcal
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Fat: 59.34g | Prot: 36.99g | Carb: 175.50g.
Lunch: Winiary Barszcz Czerwony Instant, Asia Green Garden Instant Nudeln mit Garnelengeschmack. Snacks/Other: Banane, Trader Joe's Knäcke Maxi Müsli. more...
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losing 1.5 lb a week
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schnuffenpuffer's weight history
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