Weigh In record (no journal entry) for 11 February 2012
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355.0 lb
Lost so far: 37.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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2983 kcal
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Fat: 177.92g | Prot: 65.38g | Carb: 303.52g.
Breakfast: rye bread. Lunch: Caesar Complete Salad Kit. Dinner: Cheesy Chicken Pot Pie. Snacks/Other: Special Dark Chocolate Bar, Kraft Cracker Barrel 2% Extra Sharp Cheddar Yellow, PF NANTCKT CKY DBL CHOC. more...
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steady weight
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