skyy18555's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
262.0 lb Lost so far: 12.0 lb.    Still to go: 98.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 February 2012:
1831 kcal Fat: 130.33g | Prot: 132.98g | Carb: 31.15g.   Breakfast: splenda, coffee, cheddar cheese, bacon, tomato, eggs. Lunch: avacado, turkey, cucumber, ranch dressing, swiss cheese, tomato, lettuce. Dinner: thyme, olive oil, chicken. more...
losing 1.0 lb a week

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