Weigh In record (no journal entry) for 28 March 2017
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2017:
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869 kcal
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Fat: 53.60g | Prot: 42.30g | Carb: 55.41g.
Breakfast: Pork Sausage (Cooked), White Bread. Lunch: Avocado & Cottage Cheese. more...
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gaining 0.3 lb a week
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