Weigh In record (no journal entry) for 11 February 2012
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213.4 lb
Lost so far: 9.2 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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473 kcal
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Fat: 8.34g | Prot: 26.89g | Carb: 75.22g.
Breakfast: Grapefruit (Pink and Red). Lunch: Builders Bar (Chocolate), Light Fat Free Blueberry Patch Yogurt. more...
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losing 7.0 lb a week
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Peugenis's weight history
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