Weigh In record (no journal entry) for 28 March 2017
|
236.6 lb
Lost so far: 6.0 lb.
Still to go: 51.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 March 2017:
|
1086 kcal
|
Fat: 50.04g | Prot: 58.89g | Carb: 92.60g.
Breakfast: Lyttos Joghurt, Ich Bin Österreich Emmentaler, Billa Vollkornbrot, Huevo. Lunch: S-Budget Müsliriegel Erdbeer-Jogurt. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jorgeluisbotero's weight history
|