YsMoM's Journal, 11 February 2012

YsMoM's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2012

249.6 lb Lost so far: 17.2 lb. Still to go: 51.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:

1373 kcal

Fat: 66.71g | Prot: 69.69g | Carb: 121.12g. Lunch: Hårdkokt Ägg. Dinner: Ugnspannkaka. Snacks/Other: Bregott Mindre 43%, Makrill i Tomatsås, Guldkorn, Cream Cheese Chips. more...

3483 kcal

Activities & Exercise: Sleeping - 7 hours, Housework - 2 hours, Sitting - 5 hours, Resting - 9 hours, Standing - 1 hour. more...

losing 5.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

YsMoM's weight history

view complete history

YsMoM's Journal, 11 February 2012

Submit a Comment

Other Related Links

Members

YsMoM's weight history