Weigh In record (no journal entry) for 11 February 2012
|
175.0 lb
Lost so far: 17.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2012:
|
991 kcal
|
Fat: 69.55g | Prot: 66.42g | Carb: 31.33g.
Breakfast: Greek salad cheese, Scrambled Egg, Butter, Cheddar Cheese. Lunch: Roast Light Bites, String Cheese Twirler, Almonds. Dinner: Bell Peppers, Cream Cheese, Courgette, Spinach, Broccoli. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pingubox's weight history
|