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Feliz feliz feliz
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156.5 lb
Lost so far: 4.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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407 kcal
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Fat: 22.46g | Prot: 32.85g | Carb: 21.16g.
Breakfast: Abacate. Lunch: Hortifruti Salada de Frutas, Alface, Peito de Frango no Forno, Grelhado ou Assado. more...
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losing 15.4 lb a week
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