|
I hope to make progress on my weight loss goal today. I have a big dinner planned.
|
106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2017:
|
1626 kcal
|
Fat: 67.60g | Prot: 62.52g | Carb: 210.87g.
Breakfast: Orange Juice, Green Tea, Applesauce Unsweetened, Against the Grain Gluten Free Baguette. Lunch: Unsweetened Iced Tea, Udi's Gluten Free White Sandwich Bread, Frito-Lay Classic Potato Chips, Tuna in Water (Canned), Spinach. Dinner: Evol Chicken and Vegetable Pasta, BelGioioso Aged Asiago Cheese, Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: So Delicious Coconut Milk Fudge Bar, Arby's Seasoned Curly Fries, Starbucks Marshmallow Dream Bar, Coffee with Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|