Weigh In record (no journal entry) for 11 February 2012
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127.8 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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452 kcal
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Fat: 13.61g | Prot: 13.72g | Carb: 67.35g.
Breakfast: Amaretto Coffee Creamer, Coffee. Lunch: Egg, Rice. Snacks/Other: Cookies. more...
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losing 1.2 lb a week
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