Weigh In record (no journal entry) for 28 March 2017
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2017:
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3109 kcal
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Fat: 96.72g | Prot: 137.45g | Carb: 399.81g.
Breakfast: Pamplemousse, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Panzani Farfalle, Picard Dos de Cabillaud, Endive, Huile d'Olive, Entremont Emmental, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Vin Sauvignon Blanc, Teisseire Sirop de Fraise. Dinner: Teisseire Sirop de Fraise, Carrefour Lait Demi Écrémé, Bio Village Biscuits Sésame, Jean Hervé Sirop d'agave, Lidl Yaourt à la Grecque, Gouda ou Edam, Steak Haché 5%, Miel, Pomme, Pain Multigrain, Etorki Fromage de Brebis, Heudebert Biscottes 6 Céréales, Confitures d'Abricots et de Conserves, Purée de Pommes de Terre. Snacks/Other: LU Petit Brun, Thé sans Sucre. more...
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2579 kcal
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Activities & Exercise:
Shopping - 1 hour, Yard Work (gardening) - 1 hour, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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