dnzctnky's Journal, 27 March 2017

dnzctnky's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2017

139.6 lb Lost so far: 2.6 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2017:

1629 kcal

Fat: 73.73g | Prot: 40.86g | Carb: 205.30g. Breakfast: Fanta Fanta, Fanta Fanta, Burger King Patates (Küçük Boy), Büyük Hamburger. Lunch: Fıstık Ezmesi, Eti Kombo. Dinner: Cevizli Lokum. more...

1586 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 3.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dnzctnky's weight history

view complete history

dnzctnky's Journal, 27 March 2017

Submit a Comment

Other Related Links

Members

dnzctnky's weight history