Weigh In record (no journal entry) for 10 February 2012
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219.0 lb
Lost so far: 17.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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946 kcal
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Fat: 22.15g | Prot: 44.47g | Carb: 146.36g.
Breakfast: wellshire uncured turkey ham steak, healthy life english muffin. Lunch: lean pockets garlic chicken pizza. Dinner: lean cuisine market, baked potato. Snacks/Other: Right Bites Cheeze-It Snack Assortment. more...
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losing 1.1 lb a week
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monicajklein's weight history
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