Weigh In record (no journal entry) for 01 March 2010
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146.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1352 kcal
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Fat: 48.12g | Prot: 63.15g | Carb: 189.01g.
Breakfast: banana, reduced fat skippy, weight watchers whole wheat. Lunch: apple, progresso southwestern soup, low fat mayo, pizza burger, Bakery Light 100% Whole Wheat Bread. Dinner: tofutti, pizza burger, Low Carb Wheat Wrap. Snacks/Other: sabra roasted garlic hummus, utz extra dark pretzels. more...
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losing 5.6 lb a week
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myoshi's weight history
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