sunnykate's Journal, 01 March 2010

eating seems under control - except for the portions. oh well....

118.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2472 kcal

Fat: 80.51g | Prot: 84.38g | Carb: 256.01g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: Shrimp spaghetti, nature valley almond crunch. Dinner: triscuits, swiss cheese, terra chips, almonds, red wine. more...

1310 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...