Gallimh's Journal, 28 February 2010

Weigh In record (no journal entry) for 28 February 2010
160.6 lb Lost so far: 4.8 lb.    Still to go: 35.6 lb.    Diet followed poorly.

Diet Calendar Entries for 28 February 2010:
1904 kcal Fat: 92.96g | Prot: 37.74g | Carb: 236.08g.   Breakfast: dove chocolate, mini chips. Lunch: mini chips. Dinner: mini chips, Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Snacks/Other: after eight, mini chips. more...
1775 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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