Weigh In record (no journal entry) for 10 February 2012
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146.5 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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340 kcal
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Fat: 15.00g | Prot: 20.00g | Carb: 26.00g.
Breakfast: DDSmart Iced Latte Lite. Lunch: Deep Dish Sausage Pizza. more...
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losing 4.4 lb a week
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