AnnaMika's Journal, 01 March 2010

376.2 lb Lost so far: 12.8 lb.    Still to go: 241.2 lb.    Diet followed reasonably well.

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1816 kcal

Fat: 28.26g | Prot: 148.50g | Carb: 240.22g.   Lunch: red onion, Baby Leaf Spring Mix, fat free kraft cheese, fat free zesty italian kraft, broccoli slaw, fat free kraft cheese, yellow peppers, orange peppers, Red Peppers, spinach, Green Peppers, cucumber, celery, carrot, red cabbage, snap pea pods, Chicken Breast (Skin Not Eaten), Beef Stew Meat. Dinner: Colossal Cooked Shrimp, Mexican Style Rice Mix. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...

4766 kcal

Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...