|
PNQ, Spokane WA
|
151.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2017:
|
817 kcal
|
Fat: 20.80g | Prot: 34.87g | Carb: 130.87g.
Breakfast: Food Club Quick Oats Instant Oatmeal, Ginger, Chocolate Chips, Milk (1% Lowfat with Added Vitamin A), Pears. Lunch: Tree Top Organic Apple Sauce, Kirkland Signature Roast Beef, Costco Torta Sandwich Roll. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sixxgunz's weight history
|