Weigh In record (no journal entry) for 01 March 2010
|
231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2010:
|
1338 kcal
|
Fat: 27.82g | Prot: 61.85g | Carb: 217.35g.
Breakfast: Reduced Fat Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Pickles, baked lays, jalapeno, tomato, lettuce, mustard, 6" Oven Roasted Chicken Breast. Dinner: rice, grilled chicken, salad. Snacks/Other: Jell-O Sugar-Free Gelatin, Crunchy Granola Bars - Oats 'n Honey, fullbar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dal778's weight history
|