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Not sure why I was down on myself yesterday. I didn't cheat, I drank a bunch of water, and as a result, I lost 2 lbs.
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262.0 lb
Lost so far: 38.0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2012:
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345 kcal
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Fat: 9.29g | Prot: 43.15g | Carb: 25.63g.
Breakfast: Texas Red Grapefruit. Lunch: Cucumber (with Peel), Grilled Chicken Breast Strips. Dinner: Queen Crab, Broccoli Florets. more...
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losing 15.4 lb a week
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